Healing and Inner Change Residential Retreat

The Haybergill Centre, Cumbria 29-31 May 2008

This unique 2 day programme:

• offers a special group experience
• draws on many powerful energy techniques including EFT (Emotional Freedom Techniques), TAT (Tapas Acupressure Technique), Energy Medicine including Reiki, NLP and Life Coaching
• aims to facilitate change and self-development.

The focus is experiential and limited to a small number of participants.

It will comprise:

• a mixture of issue-focused sessions for the whole group, including borrowing benefits sessions
• some small group exercises
• presentations
• discussions
• healing
• downtime to take stock, refresh and renew

Some possibilities for exploration will include:

• limiting beliefs
• self-image
• inner child work or parts work
• stress – the mechanics of stress and how we experience it
• time line work – this will involve movement and setting future goals

About the venue: The retreat takes place at the Haybergill Centre in Cumbria . This is a beautiful purpose-built environmentally friendly residential venue for groups, providing disabled access throughout. Located near Appleby, it is nestled in the eastern fells of the Upper Eden Valley in the North Pennines, an area of outstanding natural beauty. The Centre will be available for us from 6pm on Thursday evening 29 May 2008 for a delicious buffet meal.

The course fee is £295 and includes full board (Thursday evening dinner to Saturday afternoon tea). At Haybergill, they believe in nurturing both the body and the spirit in a holistic manner, and their approach to food has an emphasis on fresh, healthy ingredients. Where possible local seasonal produce is used in all their home cooking. Most of their recipes have been developed at the Centre. There is always a selection of both meat or fish and vegetarian dishes, and all are creative. The popularity of the food has been such that the Centre has produced its own cookbook!

To keep costs to a minimum, we have chosen a venue where the accommodation is based on sharing. The 6 bedrooms on the ground floor, most of which open onto a sheltered decking area leading to the garden, all have their own en-suite bathroom. There are two further dormer rooms.

Further information and directions will be given nearer the time, but do feel free to contact Martine Moorby (click here) for details.

About the facilitators:

The group time will be facilitated by Sarah Marshall and Martine Moorby. Our intent is to create and hold a safe space in which each participant feels free to learn, engage, explore and ‘just be'. We find that having two facilitators enables us to offer the best balance of input/activity and reflection/non-doing, plus of course attention to any individual issues that may arise.

Sarah Marshall: I am a NLP Master, EFT Practitioner and Trainer and Life Coach working with clients across the UK and Europe. My passion is to help people work through what is preventing them from experiencing peace in their lives, enabling them to find fulfilment and release their true potential. In 1997 I started my own personal journey when I travelled to India where I spent time in retreat. A year later I became ill and I devoted the next 8 years to my journey of discovering who I was and releasing what was blocking me from experiencing full health. During this time I qualified in many of the techniques that I had found beneficial. My way of working is holistic combining my skills and personal experience to help you to truly discover who you are enabling you to experience the emotional and physical benefits that naturally come with being true to yourself.

Working with Sarah was a pleasure and has left an indelible mark on how I now view my life. At all times she was calm, professional and inspiring. Without her I doubt I would have faced the demons that were lurking away in the recesses of my mind. I thought I had them all under control but like so many of us I had just stored them away because the thought of facing them was too painful. Facing them with Sarah using EFT helped me to see events from a different angle and the relief from that has been tremendous. It has enabled me to move forward with self belief and confidence in a direction that brings fulfilment and enjoyment. Mandy, Leicestershire April 2007

Sarah was FANTASTIC. She talked so enthusiastically and informatively about the process and, using a variety of methods, lots of laughs, a few tears and after 1 day I felt brilliant. Judith April 2007

Sarah is trained many methods of treatment and is very intuitive and helped with problems in my life that I wouldn't have believed I could be helped with. Some times emotions emerged and she sorted them in minutes with EFT. I cannot stress just how much Sarah has helped improve my life. Things I thought about me that were imprinted since birth and could not be changed – have been, I am more confident and relaxed and patient and all I went to Sarah for was my health back! Sandra, 2006

Martine Moorby: A Life Coach, NLP Practitioner, EFT Practitioner and Trainer and Reiki Master/Teacher, I am also an experienced group facilitator with a background in Education. I am passionate about the potential we all have for living authentic and rewarding lives. My way of working is person-centred, holistic and forward looking, and in my practice I combine my skills and understanding to help you maximise your healing, develop your awareness and achieve your goals. I have been running Residential Healing Retreats since 2004. Among the benefits I have taken from this retreat, is being more focused and calmer about my future (and past), and I have re-found my lively energetic spirit, that had been a bit buried for a while. JH, London , Retreat 2006

"Martine, after just one session of EFT applied with your obvious skill, incisiveness and humour, I was able to deliver a very well received presentation to a group of senior people. More importantly for the first time, ever I was not blushing or rushing to get through it - in fact I enjoyed every moment of it - this is HUGE progress for me! Thank you!" LV , North Yorkshire

Professional, practical and highly personable Martine brings a vibrant energy and enthusiasm to her training. In doing so, she creates a warm and supportive environment which is wonderfully infectious to all around her.
Philip Wade, BSc (Hons), CEng, MICE, Company Director and Reiki Master.

© COPYRIGHT 2007 Sarah L Marshall

Telephone: (+44) 01325 468587 Mobile: +44 7886 816691 Email: info@raincastles.co.uk