| Life/Performance Coaching |
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The Phil Parker Lightning Process for M.E./Chronic Fatigue
The Phil Parker Lightning Process will teach you how to regain the control in your life, and so give you the opportunity to break the spiral of illness, M.E, anxiety & stress, overwhelmedness, stuckness or low self esteem, or any other destructive patterns you have in your life. The key steps are: |
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- Recognising the patterns which cause the destructive feelings in your life
- Creating an effective way of stopping these patterns
- Creating more useful alternative patterns of thinking and action
In just a short while, often only HOURS after the first session, the new effective patterns replace the old ones, and allowing you to make more productive and happier choices in your life.
We know that seems hard to believe based on most people's experience of how M.E type disorders respond to most therapies or programs, but that's what we have found.
The Illness/ME/CFS Vicious Cycle:
- You became unwell
- The initial illness/bug caused extreme stress on your immune system which produced adrenaline
- You didn't recover in the time you expected and the symptoms were that strong that you began to wonder what was wrong
- You started to consult doctors and specialists and no-one could give you answers or clear advice on how to recover and this caused more stress which in turn produced more adrenaline
- Adrenaline and cortisol are a good and normal response in the short-term but long term adrenaline and cortisol production exhausts us, it effects our blood sugar and thyroid levels, it suppresses our immune system which makes us prone to illness and tiredness
- We then become stuck in a vicious loop of illness - stress - adrenaline - illness
This is not to say it's all in the mind, it's an illness with major physical symptoms but by studying the above core element of M.E. we can start to see how the mind and body powerfully influence each other.
It is a vicious cycle and can go on for years. The reason why this eludes us is that it's produced by unconscious patterns. Once these patterns are broken our body quickly starts to respond; this is why some people have such a dramatic turnaround of their illness/health - for others its a more gradual process.
The Lightning Process is a journey of discovery; discovering the unconscious negative patterns that you are running that keep you stuck in the adrenaline loop and learning a simple and effective way of permanently breaking this cycle of illness and fatigue and this is where it involves you doing the simple work required.
I would advise anybody thinking of taking the training to go for it but be prepared to work hard and it is sooo worth it, getting a life you love. Thanks Sarah you were great. |
The Structure of Training
It is taught face to face over 3 consecutive days. On the first day you learn the process and start using it to replace the patterns you were previously running with new and more effective ones.
The second and third days are for fine-tuning, and because this is a new and unfamiliar way to use your brain in certain situations, we will address these areas to make sure you are getting the results you want.
The Phil Parker Lightning Process TM is a 3 day training program which considers how the body and mind influence each other. The curriculum of the seminars focuses on two main phases:
• Discovery
• Change
Phase one- Discovery: Training modules
• Beliefs: Discovering the positive and negative power of beliefs on our health and life.
• Influence:
• Discovering which areas of our health and life we feel we can influence, and which areas we feel we have no say in.
• Discovering if there are new ways to approach these issues which give us more choice and more influence over our well being and future.
• Inner dialogue: Discovering how much of our inner dialogue is useful and how much is destructive and limits our health and future.
• Body Posture : Discovering how the way we use our bodies and carry ourselves influences how our body works and how we feel.
• Expectations alter physiology : Discovering how much we create valuable or destructive expectations about what's about to happen next which directly prepare our body physically for those imagined events.
• Responsibility and blame : Distinguishing the difference between being responsible for your health and well being and feeling as if you are to blame for it.
Phase two- Change: Training modules
- How to change any of the above that are keeping you stuck.
- How to make complicated things simple .
- How to dramatically change our perspective and focus when we need to.
The process has been designed to be simple enough for anyone to use; much like taking a trip on a plane, as a passenger it seems simple enough to fly from one place to another. However this is only possible due to the pilot's years of training; similarly, the apparent simplicity of applying The Phil Parker Lightning Process TM can only be achieved by being trained by Registered Practitioner who will have a comprehensive knowledge of this unique field.
Why is it so effective?
It is a well developed program that we have found is within the ability of most people. By doing the work required people have started to produce the results within hours of the first session, although for some it has taken a little longer as everyone has different factors to take into consideration (i.e. on going stress, relationships, other illnesses, unresolved childhood experiences). The stories of people who have been trained are starting to be documented (see links at the bottom of the page).
The Lightning Process is a powerful combination of techniques uniquely developed using the philosophies' and research of NLP, osteopathy, self hypnosis, cognitive behavioral therapy and life coaching. It extensively trains you on how to successfully break those cycles and start to regain control of your health, sense of self and your future.
As it's a training rather than a therapy, once you've learnt it, it will be with you for the rest of your life; your life path, health and happiness will then be up to you to choose.
The trainer's role is to make themselves redundant as quickly as possible, although further sessions are available, if needed, to continue to use this process effectively in your life.
Why do some people have different results?
Other factors must be taken into consideration, i.e. on going stress, relationships, other illnesses, unresolved childhood experiences, although some people seem to work through other factors in the same amount of time.
Also, it is a training program. Consider if we were training you to speak French and you left our French course with a good understanding of how to speak French, would you expect to be able to speak French a few months or years later?
The answer would not depend on our French training, it would depend on whether you had kept up practising your new acquired skill. The Lightning Process is also a training program, if you don't continue to apply the training appropriately you will get variable results and are likely to return to the state you were at before the training.
There are some individuals who take the training and fail to apply it appropriately, or consistently, or don't recognise areas where they should apply it - as a result they then don't get the benefits of the training. Some of these people recognise that they just need more coaching and training and get further value from the training, and others just think the process doesn't work for them and at that point will get no further benefit from the training.
We do provide as much follow up coaching as requested by graduates to help them implement the training in their lives. Sarah also uses EFT to help clear anything that maybe blocking you from gaining the full benefit from applying the Lightning Process - see the recovery stories for how people have combined EFT with the Lightning Process to great effect.
Read Sarah's Story which explains the Lightning Process and recovery in more detail.
Read the transformational Lightning Process recovery stories.
Our Lightning Process Trainer
Sarah is one of the few handpicked practitioners Phil Parker has trained who's skills enable them to reproduce the results of this powerful training program.
Sarah herself had M.E. for over 5 years. She was severely disabled by it and unable to work for over 3 years. She, like many people with M.E./Chronic Fatigue, tried many different therapies from orthodox medicine to complementary. Some helped, others didn't and most left her feeling hopeless and sceptical about anything that claimed to have a high success rate.
Yes, she was a little sceptical but the things that inspired her were the stories of other M.E. sufferers who had fully recovered after using this process. Since meeting Phil, and then training in LP and EFT, she has never looked back.
To find out your suitability for the Lightning Process and to apply for Lightning Process Training click here
When accepted for the Lightning Process, links to local accommodation can be found here.
To find out more about Phil Parker and the Lightning Process click here
Friendly Disclaimer:
The information and material presented is believed to be accurate and sound based on the best judgment available to the author. However, it is here for information only and any person with a medical condition, or concern, should consult an appropriate general physician, or consultant, and no action or inaction should be taken solely on the information presented.You should always consult your doctor before using any type of self-help treatment. Any person who does not adhere to this are to assume the risk of injury.
| © COPYRIGHT 2005 Sarah L Brereton-Hobson |
| Telephone:(+44) 01325 468587 Mobile: +44 7886 816691 Email: info@raincastles.co.uk |